Kanako's Kitchen

Garlic sprout stir fry with beef

Posted in main dish, Recipe, today's meal by Kanako Noda on December 4, 2009

Here’s another of those nice-food-if-you-can-get-it recipes, the “it” in this case being the tricky to find main ingredient: garlic sprouts.

Though, on second thought, there’s really no good reason these should be so hard to find in the West. They’re just the young green plants you get from a garlic bulb when you plant it in the ground.

Garlic sprouts seem to be a popular ingredient in Chinese cooking, and we also eat them in Japan, usually with beef. The taste is garlicky, but milder than the bulb’s and they have a unique sweetness that’s not weighed down by a strong smell. Their crunchy texture survives a fair amount of cooking.

Here in Montreal you can find Garlic Sprouts at the big Chinese/Vietnamese/Cambodian grocery superstore: Kim Phat.


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