Goya (ゴーヤ – bitter melon) is among the bitterest of all vegetables. This delicious stir-fried main course marries the goya’s lovely bitterness with the texture of eggs and pork. You could add tofu, but here I prefer onions.
Goya champuru is a mainstay of the famous Okinawa Diet, arguably the healthiest traditional diet on earth.
In Montreal, you can usually find goya at the inimatable Sami Fruit.